{"id":2066,"date":"2024-08-15T16:34:25","date_gmt":"2024-08-15T20:34:25","guid":{"rendered":"https:\/\/www.ottawatherapygroup.ca\/services-fr\/dialectical-behavior-therapy\/"},"modified":"2025-05-20T15:04:25","modified_gmt":"2025-05-20T19:04:25","slug":"therapie-comportementale-dialectique","status":"publish","type":"page","link":"https:\/\/www.ottawatherapygroup.ca\/fr\/services-fr\/therapie-comportementale-dialectique\/","title":{"rendered":"TH\u00c9RAPIE COMPORTEMENTALE DIALECTIQUE \u2013 OTTAWA"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:70px;--awb-padding-bottom:70px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">LES BASES DE LA TH\u00c9RAPIE COMPORTEMENTALE DIALECTIQUE<\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:left;\"><div class=\"uk-panel uk-margin\">\n<p><span style=\"font-weight: 400;\">La th\u00e9rapie comportementale dialectique (TCD) est une approche de psychoth\u00e9rapie fond\u00e9e sur des preuves qui met l\u2019accent sur l\u2019\u00e9quilibre entre l\u2019acceptation et le changement. Elle combine des techniques issues de la th\u00e9rapie cognitivo-comportementale avec des strat\u00e9gies de pleine conscience afin d\u2019aider les individus \u00e0 r\u00e9guler leurs \u00e9motions, d\u00e9velopper des habilet\u00e9s d\u2019adaptation et am\u00e9liorer leurs relations interpersonnelles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La th\u00e9rapie comportementale dialectique repose sur quatre composantes cl\u00e9s qui favorisent le bien-\u00eatre \u00e9motionnel et relationnel :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La pleine conscience : Cultiver une conscience du moment pr\u00e9sent pour r\u00e9duire la r\u00e9activit\u00e9 \u00e9motionnelle et am\u00e9liorer la concentration.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La tol\u00e9rance \u00e0 la d\u00e9tresse : D\u00e9velopper des strat\u00e9gies pour g\u00e9rer les situations de crise sans recourir \u00e0 des comportements nuisibles.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La r\u00e9gulation \u00e9motionnelle : Comprendre et moduler les \u00e9motions intenses.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u2019efficacit\u00e9 interpersonnelle : Am\u00e9liorer la communication et b\u00e2tir des relations plus saines.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border\" style=\"--awb-inner-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/span><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1125\" height=\"750\" alt=\"woman in discussion with her therapist\" title=\"woman in discussion with her therapist\" src=\"https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2024\/08\/woman-in-discussion-with-her-therapist.webp\" class=\"img-responsive wp-image-1495\" srcset=\"https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2024\/08\/woman-in-discussion-with-her-therapist-200x133.webp 200w, https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2024\/08\/woman-in-discussion-with-her-therapist-400x267.webp 400w, https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2024\/08\/woman-in-discussion-with-her-therapist-600x400.webp 600w, https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2024\/08\/woman-in-discussion-with-her-therapist-800x533.webp 800w, https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2024\/08\/woman-in-discussion-with-her-therapist.webp 1125w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">NOS SERVICES DE TCD<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p><span style=\"font-weight: 400;\">Certains de nos <\/span><a href=\"https:\/\/www.ottawatherapygroup.ca\/fr\/therapeutes\/\"><span style=\"font-weight: 400;\">th\u00e9rapeutes<\/span><\/a><span style=\"font-weight: 400;\"> int\u00e8grent la th\u00e9rapie comportementale dialectique dans leur approche afin d\u2019aider les individus \u00e0 surmonter leurs d\u00e9fis en sant\u00e9 mentale et \u00e0 atteindre leurs objectifs. Nous proposons les services suivants en TCD :<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">S\u00e9ances de th\u00e9rapie individuelle<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Des rencontres personnalis\u00e9es ax\u00e9es sur les d\u00e9fis et objectifs uniques du client.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un accompagnement centr\u00e9 sur le d\u00e9veloppement de comp\u00e9tences concr\u00e8tes pour mieux g\u00e9rer les \u00e9motions et affronter les difficult\u00e9s du quotidien.<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Groupes d\u2019apprentissage des habilet\u00e9s<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Des s\u00e9ances de th\u00e9rapie de groupe structur\u00e9es pour enseigner les habilet\u00e9s fondamentales de la TCD : Pleine conscience, Tol\u00e9rance \u00e0 la d\u00e9tresse, R\u00e9gulation \u00e9motionnelle et Efficacit\u00e9 interpersonnelle.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un environnement de soutien favorisant l\u2019apprentissage et l\u2019entraide entre pairs.<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">S\u00e9ances de th\u00e9rapie virtuelle<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un soutien en temps r\u00e9el entre les s\u00e9ances pour aider les clients \u00e0 appliquer les habilet\u00e9s de la TCD dans leur quotidien.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une assistance imm\u00e9diate pour pr\u00e9venir les rechutes et g\u00e9rer les crises efficacement.<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">NOTRE APPROCHE EN TCD<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-3\"><p><span style=\"font-weight: 400;\">Notre approche en th\u00e9rapie comportementale dialectique repose sur les \u00e9l\u00e9ments suivants :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pleine conscience : D\u00e9velopper une attention au moment pr\u00e9sent pour r\u00e9duire la r\u00e9activit\u00e9 \u00e9motionnelle et am\u00e9liorer la concentration.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tol\u00e9rance \u00e0 la d\u00e9tresse : Apprendre \u00e0 g\u00e9rer et \u00e0 surmonter les crises sans comportements autodestructeurs.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e9gulation \u00e9motionnelle : D\u00e9velopper des strat\u00e9gies pour comprendre et moduler les \u00e9motions intenses.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Efficacit\u00e9 interpersonnelle : Am\u00e9liorer la communication et b\u00e2tir des relations interpersonnelles saines.<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">\u00c0 QUI S\u2019ADRESSE LA TH\u00c9RAPIE COMPORTEMENTALE DIALECTIQUE ?<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-4\"><p><span style=\"font-weight: 400;\">\u00c0 l\u2019origine d\u00e9velopp\u00e9e pour le trouble de personnalit\u00e9 limite (TPL), la TCD est particuli\u00e8rement efficace comme traitement pour des sympt\u00f4mes comme la dysr\u00e9gulation \u00e9motionnelle, l\u2019impulsivit\u00e9 et l\u2019instabilit\u00e9 relationnelle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Elle peut \u00e9galement \u00eatre b\u00e9n\u00e9fique pour :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les troubles de l\u2019humeur, comme la d\u00e9pression s\u00e9v\u00e8re et le trouble bipolaire, en aidant \u00e0 mieux g\u00e9rer les \u00e9motions intenses, \u00e0 renforcer l\u2019estime de soi et \u00e0 r\u00e9duire les comportements autodestructeurs.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les troubles anxieux, y compris le trouble d\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e (TAG), l\u2019anxi\u00e9t\u00e9 sociale et le trouble panique, en favorisant le d\u00e9veloppement de strat\u00e9gies d\u2019adaptation et en r\u00e9duisant les comportements d\u2019\u00e9vitement.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les troubles li\u00e9s \u00e0 la consommation de substances, en traitant les difficult\u00e9s \u00e9motionnelles sous-jacentes et en encourageant des strat\u00e9gies d\u2019adaptation plus saines pour r\u00e9duire les risques de rechute.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les troubles de l\u2019alimentation, tels que l\u2019anorexie, la boulimie et l\u2019hyperphagie boulimique, en mettant l\u2019accent sur la r\u00e9gulation des \u00e9motions et la diminution des comportements nuisibles li\u00e9s \u00e0 l\u2019alimentation et \u00e0 l\u2019image corporelle.<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">POURQUOI CHOISIR OTTAWA THERAPY GROUP POUR LA TCD ?<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-5\"><p><span style=\"font-weight: 400;\">Au Groupe de th\u00e9rapie d&rsquo;Ottawa, nous sommes fiers d\u2019offrir une \u00e9quipe de th\u00e9rapeutes hautement qualifi\u00e9s, incluant des psychoth\u00e9rapeutes agr\u00e9\u00e9s et des psychologues sp\u00e9cialis\u00e9s dans diverses approches th\u00e9rapeutiques, notamment la th\u00e9rapie ax\u00e9e sur les \u00e9motions, la th\u00e9rapie cognitivo-comportementale et la th\u00e9rapie comportementale dialectique.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nos th\u00e9rapeutes sp\u00e9cialis\u00e9s en TCD proposent un environnement de soutien et de confidentialit\u00e9 o\u00f9 vous pouvez explorer librement vos pr\u00e9occupations en sant\u00e9 mentale. Nous comprenons l\u2019importance de la flexibilit\u00e9, c\u2019est pourquoi nous offrons des options de <\/span><a href=\"https:\/\/www.ottawatherapygroup.ca\/fr\/services-fr\/counseling-psychotherapie\/\"><span style=\"font-weight: 400;\">counseling et psychoth\u00e9rapie<\/span><\/a><span style=\"font-weight: 400;\"> en personne et en ligne. Que vous pr\u00e9f\u00e9riez suivre une th\u00e9rapie comportementale dialectique \u00e0 Ottawa ou depuis le confort de votre domicile, nous voulons vous offrir un acc\u00e8s aux soins de la mani\u00e8re qui convient le mieux \u00e0 votre mode de vie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nous nous engageons \u00e0 cr\u00e9er un espace bienveillant qui favorise votre croissance personnelle et votre bien-\u00eatre.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":270,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2066","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Th\u00e9rapie comportementale dialectique - Ottawa | Le Groupe de th\u00e9rapie d&#039;Ottawa<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment la th\u00e9rapie comportementale dialectique (TCD) \u00e0 Ottawa peut vous aider. 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