{"id":2571,"date":"2025-11-27T11:26:57","date_gmt":"2025-11-27T16:26:57","guid":{"rendered":"https:\/\/www.ottawatherapygroup.ca\/workshops-and-group-therapy\/"},"modified":"2026-04-23T16:46:59","modified_gmt":"2026-04-23T20:46:59","slug":"ateliers-et-thrapie-de-groupe-ouc","status":"publish","type":"page","link":"https:\/\/www.ottawatherapygroup.ca\/fr\/ateliers-et-thrapie-de-groupe-ouc\/","title":{"rendered":"Conseils \u00e0 Terre-Neuve – Ottawa Therapy Group"},"content":{"rendered":"

Au Groupe de Th\u00e9rapie d\u2019Ottawa<\/h2><\/div>

Nos th\u00e9rapies de groupe et ateliers offrent un espace communautaire et bienveillant pour apprendre, gu\u00e9rir et \u00e9voluer. Participer \u00e0 un groupe permet de r\u00e9aliser qu\u2019on n\u2019est pas seul dans ses exp\u00e9riences, tout en acqu\u00e9rant des outils concrets et en tissant des liens significatifs dans un environnement s\u00e9curitaire anim\u00e9 par des professionnels.<\/span><\/p>\n

Nos groupes psycho\u00e9ducatifs et ateliers sont inform\u00e9s par les approches ax\u00e9es sur les traumatismes, fond\u00e9s sur des donn\u00e9es probantes et relationnels. Ils sont con\u00e7us pour aider les participant\u00b7e\u00b7s \u00e0 d\u00e9velopper leur compr\u00e9hension de soi, leurs comp\u00e9tences et leur confiance. Chaque groupe combine apprentissage th\u00e9orique, exercices exp\u00e9rientiels et discussions de soutien \u2014 un espace propice \u00e0 la r\u00e9flexion personnelle et \u00e0 la croissance.<\/span><\/p>\n

Les groupes peuvent porter sur des th\u00e9matiques telles que :<\/span><\/p>\n

    \n
  • La r\u00e9gulation \u00e9motionnelle et les strat\u00e9gies d\u2019adaptation<\/span><\/li>\n
  • La pleine conscience et la bienveillance envers soi<\/span><\/li>\n
  • La gu\u00e9rison des traumatismes et la r\u00e9silience<\/span><\/li>\n
  • La parentalit\u00e9 et les dynamiques relationnelles<\/span><\/li>\n
  • Le d\u00e9veloppement personnel et le bien-\u00eatre<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>
    <\/span><\/span><\/span>
    <\/span><\/div><\/div><\/div><\/div><\/div>

    \u00c0 venir : GROUPE DE COMP\u00c9TENCES EN DBT<\/h3><\/div>
    <\/div>

    Nous sommes ravis de partager les d\u00e9tails de notre prochain groupe de comp\u00e9tences en DBT, anim\u00e9 par Kelsey Voth et Joanne Weitzman.<\/span><\/p>\n

      \n
    • Date de d\u00e9but : 21 janvier 2025<\/span><\/li>\n
    • Les mercredis, de 16 h 30 \u00e0 18 h 30 (8 semaines)<\/span><\/li>\n
    • Adultes 18+ | Maximum 10 participant\u00b7e\u00b7s<\/span><\/li>\n
    • 832 $ pour 8 s\u00e9ances (2 heures chacune)<\/span><\/li>\n<\/ul>\n

      Ce groupe psycho\u00e9ducatif offrira une formation structur\u00e9e sur les comp\u00e9tences suivantes :<\/span><\/p>\n

        \n
      • R\u00e9gulation \u00e9motionnelle<\/span><\/li>\n
      • Tol\u00e9rance \u00e0 la d\u00e9tresse<\/span><\/li>\n
      • Efficacit\u00e9 interpersonnelle<\/span><\/li>\n
      • Pleine conscience<\/span><\/li>\n<\/ul>\n

        Contactez-nous pour r\u00e9server votre place dans le groupe !<\/span><\/p>\n<\/div><\/div><\/div>

        <\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2571","page","type-page","status-publish","hentry"],"yoast_head":"\nConseils \u00e0 Terre-Neuve - Ottawa Therapy Group<\/title>\n<meta name=\"description\" content=\"Looking for counselling services in Newfoundland? 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