{"id":3072,"date":"2026-07-03T13:49:28","date_gmt":"2026-07-03T17:49:28","guid":{"rendered":"https:\/\/www.ottawatherapygroup.ca\/?page_id=3072"},"modified":"2026-07-17T11:12:33","modified_gmt":"2026-07-17T15:12:33","slug":"therapie-centree-sur-le-client","status":"publish","type":"page","link":"https:\/\/www.ottawatherapygroup.ca\/fr\/approaches\/therapie-centree-sur-le-client\/","title":{"rendered":"TH\u00c9RAPIE CENTR\u00c9E SUR LE CLIENT \u2013 OTTAWA, ON"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:70px;--awb-padding-bottom:70px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;text-transform:uppercase;\">Th\u00e9rapie centr\u00e9e sur le client<\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:left;\"><div class=\"uk-panel uk-margin\">\n<div class=\"uk-panel uk-margin\">\n<p>Ottawa Therapy Group accompagne les personnes \u00e0 Ottawa qui souhaitent parler dans un cadre calme, confidentiel et respectueux de leur rythme. La th\u00e9rapie centr\u00e9e sur le client s\u2019adresse aux gens qui veulent mieux comprendre ce qu\u2019ils vivent, prendre du recul sur leurs \u00e9motions et se sentir \u00e9cout\u00e9s sans pression.<\/p>\n<p>Cette approche s\u2019inscrit dans la tradition humaniste. Elle reconna\u00eet l\u2019importance de votre v\u00e9cu, de votre perception des choses et de votre capacit\u00e9 \u00e0 cheminer vers une meilleure compr\u00e9hension de vous-m\u00eame. Le travail th\u00e9rapeutique se construit autour de votre exp\u00e9rience, dans un environnement o\u00f9 l\u2019\u00e9coute, la confiance et le respect occupent une place centrale.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border\" style=\"--awb-inner-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/span><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1123\" height=\"1500\" alt=\"Online therapy counselling\" title=\"Lap-top\" src=\"https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2026\/06\/Lap-top.jpg\" class=\"img-responsive wp-image-3074\" srcset=\"https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2026\/06\/Lap-top-200x267.jpg 200w, https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2026\/06\/Lap-top-400x534.jpg 400w, https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2026\/06\/Lap-top-600x801.jpg 600w, https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2026\/06\/Lap-top-800x1069.jpg 800w, https:\/\/www.ottawatherapygroup.ca\/wp-content\/uploads\/2026\/06\/Lap-top.jpg 1123w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">S\u00c9ANCES DE TH\u00c9RAPIE CENTR\u00c9E SUR LE CLIENT : RESPECT, CONFORT ET EXPLORATION DE SOI<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p>Nos s\u00e9ances de th\u00e9rapie centr\u00e9e sur le client offrent un espace de parole o\u00f9 vous pouvez aborder ce qui vous pr\u00e9occupe sans vous sentir bouscul\u00e9. Cette d\u00e9marche peut \u00eatre pertinente si vous vivez avec :<\/p>\n<ul>\n<li aria-level=\"1\">Une faible estime de soi<\/li>\n<li aria-level=\"1\">Des difficult\u00e9s relationnelles<\/li>\n<li aria-level=\"1\">Des changements importants dans votre vie<\/li>\n<li aria-level=\"1\">Des \u00e9motions difficiles \u00e0 nommer<\/li>\n<li aria-level=\"1\">Un besoin de mieux vous conna\u00eetre<\/li>\n<\/ul>\n<p>Dans cette approche, la s\u00e9ance part de ce que vous apportez : vos pens\u00e9es, vos \u00e9motions, vos valeurs, vos questions et la fa\u00e7on dont vous comprenez votre propre parcours. Le th\u00e9rapeute vous accompagne avec \u00e9coute active, empathie et acceptation, afin de favoriser une relation th\u00e9rapeutique o\u00f9 vous pouvez parler plus librement.<\/p>\n<p>La th\u00e9rapie centr\u00e9e sur le client est non directive. Le th\u00e9rapeute ne vous impose pas de r\u00e9ponses et ne prend pas les d\u00e9cisions \u00e0 votre place. Son r\u00f4le est plut\u00f4t de soutenir votre r\u00e9flexion, de vous aider \u00e0 clarifier ce qui se passe en vous et de vous accompagner dans l\u2019exploration de vos propres pistes de compr\u00e9hension. Avec le temps, ce travail peut contribuer \u00e0 une meilleure conscience de soi et \u00e0 une compr\u00e9hension plus nuanc\u00e9e de vos besoins, de vos \u00e9motions et de certaines exp\u00e9riences qui influencent votre fa\u00e7on de vous percevoir.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">S\u00c9ANCES DE TH\u00c9RAPIE EN LIGNE : SOUPLESSE, CONFORT ET ACCESSIBILIT\u00c9<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-3\"><p>Ottawa Therapy Group offre aussi des s\u00e9ances de th\u00e9rapie en ligne. Cette option permet de recevoir un accompagnement professionnel tout en conservant les rep\u00e8res importants d\u2019une d\u00e9marche th\u00e9rapeutique : un cadre clair, une \u00e9coute attentive et un espace confidentiel.<\/p>\n<p>Les rencontres virtuelles peuvent convenir si votre horaire est charg\u00e9, si les d\u00e9placements sont moins simples ou si vous pr\u00e9f\u00e9rez consulter \u00e0 partir d\u2019un endroit o\u00f9 vous vous sentez plus \u00e0 l\u2019aise. L\u2019objectif demeure de vous offrir un soutien accessible, respectueux et adapt\u00e9 \u00e0 votre r\u00e9alit\u00e9.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">S\u00c9CURIT\u00c9 ET CONFIDENTIALIT\u00c9 : NOTRE PRIORIT\u00c9<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-4\"><p>La confidentialit\u00e9 est essentielle pour qu\u2019une d\u00e9marche th\u00e9rapeutique puisse se faire avec confiance. \u00c0 Ottawa Therapy Group, nous portons une attention particuli\u00e8re au respect de votre vie priv\u00e9e, aux limites professionnelles et au cadre n\u00e9cessaire pour favoriser une relation ouverte entre vous et votre th\u00e9rapeute.<\/p>\n<p>Un th\u00e9rapeute qui travaille dans une approche centr\u00e9e sur le client respecte votre point de vue et vous aide \u00e0 aborder ce que vous vivez avec plus de s\u00e9curit\u00e9. L\u2019empathie, la qualit\u00e9 de l\u2019\u00e9coute et la clart\u00e9 dans la communication contribuent \u00e0 cr\u00e9er un espace o\u00f9 il devient possible de parler d\u2019\u00e9motions difficiles sans crainte d\u2019\u00eatre jug\u00e9. La relation th\u00e9rapeutique occupe une place importante dans ce processus, puisque le travail se fait dans la collaboration, le respect et la confiance.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:var(--awb-color8);\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Oswald&quot;;font-style:normal;font-weight:400;margin:0;\">OTTAWA THERAPY GROUP \u2013 DES SOINS DE QUALIT\u00c9 POUR TOUS<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-5\"><p>Ottawa Therapy Group offre des services de counseling et de psychoth\u00e9rapie \u00e0 Ottawa pour les personnes qui cherchent du soutien en sant\u00e9 mentale. Notre \u00e9quipe accompagne les individus, les couples, les familles, les enfants et les jeunes avec une approche attentive aux besoins et au rythme de chacun.<\/p>\n<p>La th\u00e9rapie centr\u00e9e sur le client peut vous aider \u00e0 vous sentir entendu, \u00e0 mieux reconna\u00eetre ce que vous ressentez et \u00e0 explorer ce dont vous avez besoin pour avancer. Elle peut aussi soutenir l\u2019estime de soi, l\u2019autonomie, la croissance personnelle et certains changements positifs, sans vous imposer une direction qui ne vous ressemble pas.<\/p>\n<p>Cette approche fait partie d\u2019une gamme plus large de services offerts par Ottawa Therapy Group. En plus de la th\u00e9rapie centr\u00e9e sur le client, notre \u00e9quipe propose diff\u00e9rentes approches de counseling et de psychoth\u00e9rapie afin de r\u00e9pondre \u00e0 diverses r\u00e9alit\u00e9s. Pour en savoir plus sur <a href=\"https:\/\/www.ottawatherapygroup.ca\/fr\/therapeutes\/\">nos th\u00e9rapeutes<\/a> \u00e0 Ottawa, explorer <a href=\"https:\/\/www.ottawatherapygroup.ca\/fr\/services-fr\/\">nos services<\/a> ou commencer une d\u00e9marche, communiquez avec Ottawa Therapy Group. Nous pourrons vous aider \u00e0 trouver un accompagnement professionnel, respectueux et adapt\u00e9 \u00e0 votre situation.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":2978,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-3072","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Th\u00e9rapie centr\u00e9e sur le client \u00e0 Ottawa | OTG<\/title>\n<meta name=\"description\" content=\"Ottawa Therapy Group offre une th\u00e9rapie centr\u00e9e sur le client \u00e0 Ottawa. 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