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Shauna Thaler Adeland (she/her), MSW, RSW

  • 356 MacLaren St, Ottawa, ON K2P 0M6
  • Adults, Older Adults 

  • Areas of Competence: Grief and loss, anxiety, living with chronic health conditions, diabetes distress, life transitions (including early and late career transitions and both expected and unexpected life changes), self-compassion, postpartum, parenting and caregiving

  • Approaches: Acceptance and Commitment Therapy (ACT), Grief and Loss Counselling, Trauma Informed Practices (including Brainspotting), Emotion Coaching, Cognitive Behavioural Therapy (CBT), and Chronic Disease Self-Management Strategies

  • Languages Spoken: English

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