Shauna Thaler Adeland (she/her), MSW, RSW

• 356 MacLaren St, Ottawa, ON K2P 0M6
• Adults, Older Adults

• Areas of competence: Grief and Loss, Diabetes Distress, Anxiety, Living with Chronic Health Conditions, Life Transitions (including early and late career transitions and both expected and unexpected life changes), Self-Compassion, Postpartum, Parenting and Caregiving.

• Approaches: Acceptance and Commitment Therapy (ACT), Grief and Loss Counselling, Trauma Informed Practices, Emotion Coaching, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT) and Chronic Disease, Self-Management Strategies.

• Languages Spoken: English