Shauna Thaler Adeland (she/her), MSW, RSW

• 356 MacLaren St, Ottawa, ON K2P 0M6
• Adults, Older Adults 

• Areas of Competence: Grief and loss, anxiety, living with chronic health conditions, diabetes distress, life transitions (including early and late career transitions and both expected and unexpected life changes), self-compassion, postpartum, parenting and caregiving

• Approaches: Acceptance and Commitment Therapy (ACT), Grief and Loss Counselling, Trauma Informed Practices (including Brainspotting), Emotion Coaching, Cognitive Behavioural Therapy (CBT), and Chronic Disease Self-Management Strategies

• Languages Spoken: English