Counselling and Psychotherapy

We offer confidential, empathic, professional, evidence-based counselling and psychotherapy services as members of the College of Psychologists of Ontario or the College of Registered Psychotherapists of Ontario. We service individuals, couples, families and children.

All of our psychotherapists are supervised by a psychologist and will be able to emit receipts that can be used for reimbursement for insurance coverage (please verify with your insurance company).

We treat a wide range of clinical issues including (but not limited to):

Adjustment Disorders
Anger Management
Anxiety
Assertiveness
Bipolar Disorder
Body Dysmorphic Disorders
Borderline Personality Disorder
Chronic/Acute Health Problems
Depression
Generalized Anxiety Disorder
Grief

Health Anxiety
Hoarding
Interpersonal Problems
Life Transitions (e.g., divorce, parenthood, retirement)
Obsessive-Compulsive Disorder
Pain
Panic Attacks and Disorder
Perfectionism
Phobias (e.g., heights)
Posttraumatic Stress Disorder

Procrastination
Self-Esteem Problems
Self-Harm
Sexuality Issues
Social Anxiety Disorder
Substance Use (e.g., alcohol, drugs)
Suicidal Thoughts
Work Stress

Our therapists use a wide range of approaches including (but not limited to) cognitive behavioural therapy, interpersonal psychotherapy, brief solution focused approaches, humanistic and psychodynamic approaches.

Counselling and Psychotherapy

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