Counselling & Psychotherapy

We offer confidential, empathic, professional, evidence-based counselling and psychotherapy services as members of the College of Psychologists of Ontario or the College of Registered Psychotherapists of Ontario. We service individuals, couples, families and children.
All of our psychotherapists are supervised by a psychologist and will be able to emit receipts that can be used for reimbursement for insurance coverage (please verify with your insurance company).

We treat a wide range of clinical issues including (but not limited to):

  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Assertiveness
  • Bipolar Disorder
  • Body Dysmorphic Disorders
  • Borderline Personality Disorder
  • Chronic/Acute Health Problems
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Hoarding
  • Interpersonal Problems
  • Life Transitions (e.g., divorce, parenthood, retirement)
  • Obsessive-Compulsive Disorder
  • Pain
  • Panic Attacks and Disorder
  • Perfectionism
  • Phobias (e.g., heights)
  • Posttraumatic Stress Disorder
  • Procrastination
  • Self-Esteem Problems
  • Self-Harm
  • Sexuality Issues
  • Social Anxiety Disorder
  • Substance Use (e.g., alcohol, drugs)
  • Suicidal Thoughts
  • Work Stress

Our therapists use a wide range of approaches including (but not limited to) cognitive behavioural therapy, interpersonal psychotherapy, brief solution focused approaches, humanistic and psychodynamic approaches.