ONLINE/VIRTUAL THERAPY: FLEXIBLE SUPPORT ACROSS NEWFOUNDLAND
Finding the right mental health support in Newfoundland can feel like a challenge—especially with busy lives, long distances between communities, and unpredictable weather that sometimes makes travel difficult. At Ottawa Therapy Group, we believe that everyone should have access to compassionate, professional care, no matter where they live. That’s why our counselling services meet you wherever you are, through secure and accessible online sessions.
Whether you’re living in St. John’s, Corner Brook, Gander, or a small coastal town, our online therapy options are here to help you move forward when you feel stuck.
Our online therapy services bring licensed, experienced therapists directly to you—breaking down barriers that might have made in-person therapy difficult to attend. You deserve quality care that fits your life, not the other way around.
If you’ve been searching for Newfoundland counselling options, you’ll find a welcoming space with us. Our mental health professionals are ready to support you through life’s emotional challenges with a variety of evidence-based, solution-focused therapeutic approaches, all from the comfort and privacy of your home.
Learn more about our counselling & psychotherapy centre.
ONLINE THERAPY SESSIONS: CONVENIENCE, COMFORT, AND ACCESSIBILITY
Our virtual sessions offer the same professional care and attention you’d expect from in-person therapy, while giving you the freedom to fit therapy into your routine.
Online therapy is especially helpful for clients who:
- Juggle demanding or unpredictable work schedules
- Live with mobility challenges or chronic illnesses
- Navigate difficult social or family circumstances
- Reside in rural or remote Newfoundland communities
Our Newfoundland counselling services are designed to make your life easier, not harder. Whether you’re managing depression, coping with anxiety, facing stress, healing from trauma, or working through eating disorders, we meet you where you are—physically and emotionally.
Through virtual therapy, you can work toward stress management, stronger coping skills, and better overall mental health, without needing to leave your home.
SECURITY AND PRIVACY: OUR TOP PRIORITY
When you trust us with your mental health journey, protecting your privacy is part of the commitment. Our virtual video sessions are delivered through secure platforms that comply with PHIPA and PIPEDA privacy standards, ensuring that your information stays confidential.
You can focus fully on your healing, knowing your sessions are safe, private, and built around your comfort.
SUPPORTING NEW CLIENTS ACROSS NEWFOUNDLAND
At Ottawa Therapy Group, our mission is simple: Quality care for all.
By offering secure, accessible online sessions, we extend the reach of our expert therapists and make meaningful, evidence-based therapy available across Newfoundland and Labrador. Whether you’re seeking help with life transitions, symptoms of a mental illness, family dynamics, or personal growth, our team is here to support you.
We welcome new clients from across the province. Alongside individual counselling, we also offer couple counselling, career counselling, and specialized therapy services to support families and children.
Our team of caring therapists can help you navigate a range of emotional and practical challenges with professionalism, empathy, and a focus on real solutions.
If you’ve been searching for counseling NL or an NL psychotherapist who understands the unique rhythms and realities of Newfoundland life, you’ve come to the right place.
Reach out today to learn more about how our counselling services can support your healing, resilience, and growth.