Mental Health and Addictions Support When You Need It Most
At Ottawa Therapy Group, we understand that mental health crises can arise unexpectedly, and waiting for help is not always an option. We offer crisis counselling Ottawa appointments for those in critical need or waiting for psychotherapy services.
This service acts as a bridge to help manage while waiting for long-term care. Our experienced counselors are here to help you navigate urgent emotional challenges with care and compassion.
Why Choose Our Crisis Counseling?
- Quick Access to Counseling & Support Services: Our urgent counselling services ensure quick and easy access to a qualified professional so you can speak with someone when it matters most.
- Comprehensive Crisis Intervention: We provide supportive listening for a range of issues, including anxiety, depression, trauma, and panic attacks, ensuring you receive the tailored care you need.
- Flexible options: Services available in person or as a video counselling session, with English and French language support.
Session fees apply to these services.
What to Expect from Our Ottawa Crisis Counseling Services
Our crisis counseling sessions are designed to offer immediate emotional support and practical strategies to help you manage your current situation.
During your session, our therapists and counsellors will:
- Listen to your concerns with empathy and understanding.
- Help you identify and address the root causes of your distress.
- Provide coping strategies to manage anxiety, stress, and emotional regulation.
- Assist in creating a plan for ongoing support and follow-up care if needed, such as a plan for follow-up sessions, whether through us or youth service providers, organizations, and crisis lines.
- Offer community referrals, resources, or other services (such as group counselling or support groups) for ongoing care.
How to Access Our In-Person & Online Crisis Counseling Services
If you or someone you care about is experiencing a mental health crisis, don’t hesitate to contact us. Call (613‑404‑5004) or reach out online to schedule an appointment.
At Ottawa Therapy Group, we are committed to being there for you during life’s most challenging moments. Our crisis counselling is developed to provide a supportive space for healing for children and youth, adults, or families.
With supportive services from experienced professionals, we recognize the important need for help and connect you with the information and organizations that can continue to support you in Ottawa, Ontario, and beyond.
Ottawa Therapy Group – Your Trusted Partner in Times of Crisis
At Ottawa Therapy Group, we are dedicated to providing compassionate, confidential service for individuals, or couples, in crisis. Through our flexible in-person and virtual options, we are here for you.
If you’ve been referred or are reaching out for the first time, we create a personal, open space to explore ways to heal with services, such as marriage counselling and organization therapy.