Areas of Competence: Anxiety, depression, grief, life transitions, trauma, emotional regulation, interpersonal skills, coping skills, spirituality, young adulthood

Approaches: Integrative approach including: Mindfulness, Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Interpersonal Psychotherapy, Meaning-Making/Existential Well-being approaches and Compassion-Focused Therapy.

Languages Spoken: English

Supervised by: Joanne Weitzman, MSW