ACCESS TO QUALITY CARE—WITHOUT GEOGRAPHIC LIMITATIONS
In a province as geographically diverse as New Brunswick, access to mental health care can be inconsistent. For many, driving long distances, navigating waitlists, or fitting appointments into already full schedules can make therapy at a New Brunswick counseling center feel out of reach.
Ottawa Therapy Group offers an alternative: secure, professional online counselling and therapy that brings care to you—wherever you are. Whether you’re in Moncton, Fredericton, Saint John, or a smaller town or rural community, our licensed therapists are available to support your goals and mental well-being through structured, evidence-based approaches.
THERAPY THAT FITS YOUR LIFE—WITHOUT LOWERING THE BAR
Online therapy isn’t a lesser version of in-person mental health support. It’s simply a different format—one that offers flexibility without compromising clinical standards.
Through video sessions, our therapists support individuals dealing with a wide range of mental health issues: generalized anxiety disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), depression, obsessive compulsive disorder, stress, trauma, eating disorders, and more. We work with both long standing conditions and new or situational stressors, using approaches, such as Cognitive Behavioural Therapy (CBT) and other well-researched modalities.
Talk therapy can help you build coping strategies, process complex experiences, and make meaningful changes. If you’re unsure where to begin, starting with a conversation is enough.
STRONG PRIVACY STANDARDS. CLEAR BOUNDARIES.
We understand that trust and confidentiality are essential to therapeutic work. That’s why all sessions are conducted over encrypted video platforms that comply with PHIPA and PIPEDA—the Canadian gold standards for health data privacy.
From first contact to ongoing care, we ensure your personal information remains protected and your therapeutic space remains secure.
SPECIALIZED COUNSELLING SERVICES FROM A TEAM THAT WORKS COLLABORATIVELY
We support clients across New Brunswick not only through individual therapy, but also through couples counselling and additional therapy options tailored to your needs. Our team of therapists includes professionals with a range of specializations, allowing us to match clients with clinicians who align with their specific goals.
If you’re looking for a New Brunswick counselling centre, a registered psychotherapist, or licensed counselling therapist you can trust, we invite you to reach out. Our online services are designed to make care more accessible without compromising depth, quality, or professionalism.
Whether you’re navigating a new diagnosis, working through relationship difficulties, managing a chronic condition, or looking for support with a major life transition, we’re here to help you with any mental health concerns.
