Trusted Resources

At Ottawa Therapy Group, we’re proud to collaborate with trusted community partners who share our commitment to high-quality, compassionate care. These collaborations allow us to offer more comprehensive support and ensure our clients have access to high-quality services that extend beyond our walls. Meet the community partners we are honoured to recommend.

Evolved Learning Services (ELS) is a neurodiversity-affirming education agency reimagining what learning can feel like for every child. Our team provides individualized academic support, regulation sessions, and guidance for the whole family rooted in safety, connection, and dignity. We specialize in helping neurodivergent learners, including autistic, ADHD, and dyslexic children, access education in ways that honour their unique strengths and ways of being. Through compassionate tutoring, executive function coaching, and emotional learning, we bridge the gap between therapy and education, helping children feel safe enough to learn, and seen enough to experience meaningful growth.

RECOMMENDED BOOKS

RECOMMENDED WEBSITES

PSYCHOLOGY FACT SHEETS

EVIDENCE-BASED INSOMNIA WEBSITE

ANXIETY AND DEPRESSION ASSOCIATION OF AMERICA

OTTAWA DISTRESS CENTRE

CRISIS LINE

TEL-AIDE OUTAOUAIS

OTTAWA RAPE CRISIS CENTRE

SEXUAL ASSAULT SUPPORT CENTRE OF OTTAWA

RIDEAUWOOD ADDICTION AND FAMILY SERVICES

SERENITY RENEWAL FOR FAMILIES

CANADIAN MENTAL HEALTH ASSOCIATION

SIMON FRASER UNIVERSITY: FREE SELF-HELP WORKBOOKS

APPS

CALM : This app provides guided meditations.

HEADSPACE : This app provides guided meditations.

TRUREACH : This app provides 5 minute CBT lessons to help with symptoms of depression and anxiety.